Saturday, June 1, 1:00 – 4:00 p.m.
JOY isn’t about the absence of disturbance. Painful experiences, as with pleasurable experiences, come and go. JOY is about the presence of something deeper than the ebb and flow of the human experience and is as available as your next breath. Breathwork has been a life enhancing practice for thousands of years. Consistent practice will change the neural pathways in your brain so you can more easily calm down and open to the joy that is always present.
Learn vital tools to achieve more peace and joy in your life in the form of explorative inquiry followed by 30 minutes of focused breathwork.
Leslie Sann, MA, LCPC, is the author of the award-winning book, Life Happens: What Are YOU Going to Do About It? She is the founder of the Living by Design School. For over 30 years Leslie has been helping people create a joyful life personally, professionally, and in their relationships, guiding them to live by design rather than by default while learning to live in joy regardless of circumstances. Visit www.lesliesann.com for more.
$35 nonmembers, $30 members, $40 at the door